CHIA - Native to south-west America, it has been highly valued as a nutrient-dense staple food for hundreds of years. Chia was grown by the Aztecs and other indigenous people of Mexico and America. Tiny chia seeds are prized for being high in essential fatty acids, fiber, protein, vitamins, and minerals. They come with a nutty flavor and can be consumed raw. The therapeutic tea made from fresh or dried chia leaves is used to treat various conditions. The seeds are known as ‘energy food’ and are included in the list of superfoods by dietitians all over the world. Instead of buying sprouted chia seeds from a health store, you can sprout your own for a fraction of the cost. Chia is also used as a microgreen in salads, sandwiches. If you choose to grow as a herb, the dried leaves are used in tea's. These seeds are organic and grown in Kansas. 4 ounces = 120,000+ seeds.