Gaiam Suspension Trainer System for All Fitness Levels - Increase Strength and Build Endurance - Four-Point Anchoring System with 2" W Nylon Straps - Attaches to Any Door - Exercise Guide Included Features SUSPENSION TRAINING: Our Gaiam Suspension Trainer kit allows you to leverage bodyweight through suspension training to increase strength, endurance, and balance - it can be easily adjusted to all resistance levels and is lightweight and portable. EASY TO ANCHOR: The four-point anchoring system easily modifies resistance levels and quickly attaches to any door. It is easily portable as home gym equipment to use around the house as well as outdoors. SECURE NYLON STRAPS: Two independent and durable 2W nylon straps allow for greater variety of exercise and accommodates all body types. These versatile straps stretch to utilize body weight while increasing endurance. FULL BODY WORKOUT: Suspension training is ideal for a full head-to-toe workout leveraging your own body weight. It allows for versatile movement to add variety to your home workout routine and is great for both men and women. ABOUT US: For over 25 years, we've been making fitness a part of our lives. And that's why each Gaiam product is designed with your needs in mind. We were there for your first fitness kit and we'll be there for everything that comes next. Fast and Free Shipping You're already purchasing the item. Why pay additional for shipping, especially slow shipping? We get your order shipped out within 1-business day and delivered to your doorstep as quickly as possible. Competitive Pricing With our dynamic pricing model, our prices are always competitive. Our prices are some of the lowest that you will find on the internet. Rest assured that you're getting a good deal when purchasing with us. 30-day Money Back Guarantee We are committed to making sure that you leave this transaction satisfied. If you're unhappy with the product for any reason, you may return it back for your money-back or a replacement within 30 days. No questions asked!