VIRIDIAN Nutrition Magnesium Taurate Magnesium is involved in many processes in the human body and is therefore very important for the body. The dietary supplement Viridian Nutrition Magnesium Taurate contains 112 mg of magnesium in one tablet. Here, magnesium is bound to taurine, an amino acid found in heart muscle. These two substances are perfectly absorbable by the body and work synergistically. Magnesium in this biologically available form contributes to the reduction of fatigue and exhaustion, supports the proper function of the nervous system and normal muscle function. Features: helps reduce fatigue and exhaustion contributes to the improvement of the condition of blood vessels and the cardiovascular system contributes to the proper function of the nervous system supports normal muscle function and electrolyte balance helps to maintain the normal condition of bones and teeth vegan composition Recommended daily dose: adults: 2 capsules daily children 6-12 years: 1 capsule daily