Do you have it? GUTS! Have you ever thought that if you had a piece of the Aggro Crag as a kid that life would have turned out different. Now you don't have climb the treacherous "Crag" yourself to get a piece of the power. Also, yes, your life would have been different. If coach would have put you in fourth quarter, you woulda been state champions. No doubt. No doubt in your mind you would have gone pro. The patch measures 3.50" X 3.00". We use HeatNBond Ultrabond iron-on backing, but we advise our customers to use the iron-on backing at their own discretion and cannot guarantee that it will stick to all fabrics. Please make sure material is prewashed with no fabric softner prior to ironing on patch. have We recommend sewing the patch on for best results