Product details For optimal gut health, you need two different types of good bacteriaeconditioning probiotic spores, or Soil-Based Organisms (SBOs),to conditioour gut and support the growth of good bacteria, andreseeding probioticshink of it like a garden The spores act as the gardener. Like any gooardener, they pull weeds, detoxify the soil and replenish its energy anutrient content. Spore probiotics provide a healthy foundation and growtedium. Then you need seeds. Reseeding probiotics provide the new seeds teplace the good plants in your garden that wither due to a lack of propeoil nutrients, or assaults like harsh chemicals and herbicides. You need botor your garden to thrive, and so does your gut. Soil-based organisms (SBOsre bacteria spores that work in your gut much like the gardener. Sporerovide key reconditioning strains of bacteria that help protect anecondition your gut flora, and prepare it for the introduction of probiotics Each Bottle of Complete Spore Restore (4 Billion CFU) Contains 30 capsules and servings Following Dr. Mercola?s belief in providing the best quality products, this product is Gluten-free, GMO-free, Soy-free Complete Spore Restore includes four outstanding soil-based spores or spore biotics and a prebiotic organic blend of three highly valued mushroom mycelium to support digestive and immune health.* Spore Restore provides key ?reconditioning? strains of bacteria that help protect and recondition your flora, and prepare it for the introduction of probiotics.*