Dried crispy lotus seeds healthy, vegan and delicious snack 200 g Food Specialty Dried Crispy Lotus Seeds ? Healthy, Crunchy, and Naturally Delicious Dried Crispy lotus seeds are a wholesome snack made from 100% natural lotus seeds, carefully roasted without oil to preserve their nutritional value and create a delightfully crunchy texture. These little bites are more than just tasty?they?re packed with plant-based protein, dietary fiber, and essential minerals like magnesium, potassium, and iron. They support heart health, aid digestion, and provide a natural source of energy without unwanted additives. Perfect for all ages,Dried crispy lotus seeds are a guilt-free snack ideal for health-conscious individuals, kids, seniors, and those on special diets. They are free from trans fats, preservatives, artificial flavors, and added sugar. Plus, they?re vegan-friendly and allergy-safe, making them a versatile option for many lifestyles. Enjoy their naturally mild, nutty flavor on their own or toss them into salads, yogurt, trail mixes, or breakfast bowls for added crunch. Say goodbye to greasy, processed snacks and embrace the clean, nutritious goodness of crispy lotus seeds. Conveniently packed and easy to carry, they?re perfect for work, travel, school, or a quick pick-me-up between meals. With every bite, you?ll enjoy a satisfying crunch and the nourishing benefits of nature?s ancient super seed?lotus.