Exercise Cords Set - 11 Piece Set 46" Long Resistance Bands / Workout Bands Home Gym - Exercise Tubes Fitness Cords - Strength Training Bands Resistance Cords / Tubes / Exercise Bands 11 Piece Set With these resistance tubes / cords, you can train anywhere. These resistance cords are great for working out wherever you are - at your fitness club, home gym, outside or when traveling. With five resistance levels, these body bands work for any user, whether you are an experienced athlete or just beginning fitness training. Your own personal home gym. This premium resistance band set includes a door anchor and two ankle straps to allow you to perform the widest variety of resistance training exercises possible. Perform full body workouts, strengthen your core, and isolate specific muscle groups. Great for toning your quads, glutes, buttocks, abs, biceps, triceps, legs and knees. Works well with various exercise programs. Used by fitness professionals. Trainers use our tubes to create effective fitness weight loss programs for their clients. Perform low-impact exercises that can help you during physical therapy and recover and rehab from injury. Perfect for both men and women of all fitness levels and ages - beginner, intermediate or workout pros. Stackable bands for adjustable resistance levels. Comes as a set of 5, 46-inch long colored exercise bands. Yellow, Red, Green, Black, and Blue bands can also be combined together to provide up to 100 lbs of resistance. Metal clip system allows you to attach the included soft-grip handles or ankle straps for a more comfortable workout. Comes with a convenient travel pouch so you can take your bands to gym, office, and even workout on vacation. Features: Durable TPE latex design Budget-friendly and space-saving They don t take much space in your bag when traveling Versatile for all fitness levels Comprehensive whole body exercise tool 5 resistance levels Green: Light (5 - 10 lbs) Blue: Light (10 - 20 lbs) Yellow: Medium (20 - 30 lbs) Red: Medium (30 - 38 lbs) Black: Heavy (40 - 48 lbs) Useful for a variety of exercises that target the legs, core, arms, and back Package includes: 5 x resistance bands 2 x ankle straps with metal buckles 1 x safety door buckle 2 x foam handles 1 x Carrying bag Resistance Tubes - 11 Piece Set - 46" Long Resistance Bands Exercise Cords Home Gym - Exercise Fitness Bands - Strength Training Tubes Resistance Bands - 11 Piece Set - 46" Long Resistance Tubes Exercise Cords Home Gym - Exercise Fitness Bands - Strength Training Bands Resistance Tubes - 11 Piece Set - 46" Long Resistance Tubes Exercise Cords Home Gym - Exercise Fitness Bands - Strength Training Bands Resistance Tubes - 11 Piece Set - 46" Long Resistance Tubes Exercise Cords Home Gym - Exercise Fitness Bands - Strength Training Bands Resistance Bands - 11 Piece Set - 46" Long Resistance Tubes Exercise Cords Home Gym - Exercise Fitness Bands - Strength Training Bands Resistance Bands - 11 Piece Set - 46" Long Resistance Tubes Exercise Cords Home Gym - Exercise Fitness Bands - Strength Training Bands Resistance Tubes - 11 Piece Set - 46" Long Resistance Tubes Exercise Cords Home Gym - Exercise Fitness Bands - Strength Training Bands Resistance Tubes - 11 Piece Set - 46" Long Resistance Tubes Exercise Cords Home Gym - Exercise Fitness Bands - Strength Training Bands Resistance Tubes - 11 Piece Set - 46" Long Resistance Tubes Exercise Cords Home Gym - Exercise Fitness Bands - Strength Training Bands Resistance Tubes Set - 11 Piece Set 46" Long Resistance Tubes Exercise Cords Home Gym - Exercise Fitness Bands - Strength Training Bands