This Sale is for One (1) Health Touch Weighted Eye Mask Blue in Color Measures approximately 3.50" L x 10" W x .60" H Weighs approximately .28 lb Cooling Eye Mask - sleep mask features a cooling gel pad ~ chill the gel pad in the refrigerator for a comfortable cooling experience Light Blocking Sleep Mask ~ effectively blocks out ambient light Ultra Soft and Skin-Friendly - This full coverage eye mask is made of skin-friendly fabric ~ ultra soft and gentle Adjustable Hook Loop - can be easily adjusted Ideal for meditation ~ yoga ~ travel ~ napping ~ insomnia For Cold Compress Using: Place the Gel Pad in the freezer for 20-40 minutes ~ remove and dry it ~ insert the Gel Pad into the zipper pocket ~ apply to your eyes for 10-15 minutes For Hot Compress Using: Soak the Gel Pad in hot water (122? ~140?) for 2~5 minutes ~ then remove and dry it ~ insert the Gel Pad into the zipper pocket ~ apply to your eyes for 1~2 minutes. The eye mask is new in the original packaging Please view photos for a good description of this item Thank you!