?Leslie Sansone-Walk Away The Pounds: The Ultimate Collection? will help you lose the calories and tone your body to perfection. This DVD contains four workout regimens that have been designed to fulfill various fitness needs. The first routine of ?Leslie Sansone-Walk Away The Pounds: The Ultimate Collection? is ?1 Mile Get Up and Get Started?, an 18 minutes brisk walk routine that, when paired with weights, can tone the entire body. The 30 minute ?2 Mile Brisk Walk? aims to build strength, endurance and flexibility. Fitness freaks will rejoice with the ?3 Mile Advanced Walk? and the ?4 Mile Super Challenge? regimes that challenge every major muscle group and hone your physical abilities. What?s more, the "Leslie Sansone-Walk Away The Pounds: The Ultimate Collection" DVD comes with a Stretchie resistance band that raises the level of strength and fitness training.