Occasional use sleep support supplement: Contains one 80 count bottle of Nature Made Melatonin 2.5 mg Gummies for an 80-day supply These sleep supplements contain Melatonin, a hormone found naturally in the body that helps to regulate sleep and wake cycles Nature Made Melatonin Gummies 2.5 mg is a lower dose gummy Melatonin for sleep supplement that helps you fall asleep faster Adults, chew one dreamy strawberry flavored Melatonin 2.5mg gummy one hour before bedtime These yummy gluten free Melatonin sleep gummies have no artificial sweeteners, no high fructose corn syrup, no synthetic dyes