Natural Factors Vitamin B12 Methylcobalamin, 5000 mcg, 60 Chewable Tablets Features : Supports red blood cell formation* Helps prevent B12 deficiency Helps maintain the bodys ability to metabolize nutrients Vitamin B12 is found primarily in animal-source foods and may be lacking in strict vegetarian diets. From our certified organic farmland in the pristine Okanagan Valley in British Columbia to lush Austrian elderberry groves, we care about the source of our products. Vitamin B12 plays some very important roles in our bodies, like forming red blood cells and maintaining nerve function.* To perform these roles, B12 needs to be converted by the body into a form it can utilize. Enter Natural Factors Methylcobalamin, the metabolically active form of B12! The body can utilize it immediately upon absorption to support essential physiological processes. Ingredients: Vitamin B12, Lactose, microcrystalline cellulose, croscarmellose sodium, magnesium stearate (vegetable grade). Direction: Chew and dissolve before swallowing 1 tablet per day or as directed by a health professional. Safety Warning: As with any supplement, consult your health professional before use if you are pregnant, breastfeeding or trying to conceive, or if you are taking medication, have a medical condition or anticipate a surgery. Keep out of the reach of children. Supplement Facts: Legal Statement: *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Our shipping: Most orders paid by 11 am (EST) ship the same day. Holidays add one day.