Now Certified Organic Acacia Fiber Powder, 12 Ounces Features : Decreases Gas and Bloating Promotes Intestinal Health Supports Healthy Gut Flora Highly Soluble, Mixes Instantly Rich in Gentle Fibers NOW Foods - Acacia Fiber Organic Powder is a type of all natural, soluble dietary fiber that is harvested from the sap of an Acacia tree, which is native in certain regions of Africa, Pakistan and India. Ingredients: Organic Acacia Gum Powder (Acacia senegal/Acacia seyal) Direction: As a dietary supplement, mix 1 level tablespoon per day into at least 8 oz. of water or juice. Due to fiber content, be sure to drink plenty of additional fluids throughout the day. For those sensitive to fiber, start with 1 teaspoon daily, and gradually increase to 1 tablespoon. Safety Warning: Store in a cool, dry place. Please Recycle. Supplement Facts: Legal Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Our shipping: Most orders paid by 11 am (EST) ship the same day. Holidays add one day.