Strong Skipping Rope with matching Handle Fitness Speed Home Workout Gym PPP Design Ref: PPP-Bajala Design Colour may vary (Subject to availability). Only one skipping rope per sale. Photos of various skipping ropes are for guidance only.Features: * These skipping ropes are made by us, brand new and first time introduced in UK market. * Strong solid rope with white lines design (its not hollow like other ropes in the market) - Thickness of rope is 4.5mm. * Please note there may be plastic smell (as these are newly made) when you open these but it will go away in couple of days. This rope provides ideal solution for improving cardiovascular strength and overall dexterity. Whether you are a wizard on the basketball courts or in football pitch, this classic jump rope can help you keep your skills to perfection. Excellent quality material used to make it very quick Excellent grip for better movement Tested for strength and endurance Length: approx. 258cm (Not Including Handle); Handle is approx. 13cm and 1.1cm thick. Weight approx. 97g Benefits Cheap way to save time while burning major calories: For 30 minutes, a 130-pound woman can burn 330 calories ? running at a pace of 10 minutes per mile (six mph) only burns 270 calories. You can do your workout anywhere: Whether you're in a hotel room on a business trip, outside on your deck, or inside your home because of bad weather, you can jump rope ? just make sure the ceilings are high enough. Since a jump rope takes up so little room, it can easily be stashed in your suitcase, gym or yoga bag, or even your purse. Jumping is good for bone health: If you're young, you're not exactly worrying about osteoporosis yet, but what you do now can help prevent this condition. It turns out that simply jumping up and down helps strengthen your bones. It tones your legs and booty: Who doesn't want a tight and toned tush? Just like running and biking, jumping rope requires mostly leg strength. You can jump up and down, side-to-side, or forward and backward, jump while moving around the room, jump with one leg, or jump with both legs together. Varying your steps will target different muscles and also prevent boredom. Any questions please do not hesitate to contact us. P.S. Colour of item may slightly vary due to camera flash and light condition.