SUPHERB Folate Dietary Supplement 400 mcg Folic Acid | 90 Tablets Folate (methyl-folate) is the natural derivative of folic acid (B9) as it exists in nature, allowing for complete bioavailability, and without the need for additional conversion processes in the body. Folic acid is a water-soluble derivative of vitamin B that is involved in many biochemical processes (also called vitamin B9). Its taking is extremely important in reducing birth defects in the first trimester of pregnancy. Folic acid is an important component in maintaining normal homocysteine levels. Instructions for use: 2-1 tablet a day, with meals. Kosher -Badatz Shipping Usually I ship (Sunday-Friday) within 1 day after receiving a payment . I will ship via priority Air Mail with tracking number, and it takes about 10-21 working days to arrive. I will send only to the PAYPAL address. Note My automated feedback system will return any positive feedback left for me with a positive feedback for the buyer, but only after feedback is left for me. This ensures us that the order has arrived safely, the customer is satisfied and I can then mark it as a completed transaction. I want to have a positive outcome to EVERY sale and I work with all my customers to try to resolve any issues and achieve this goal. My near 100% feedback rating demonstrates my commitment to this. If you are having a problem with your item please Contact us BEFORE leaving feedback. Buyers ? Please Note: Import duties, taxes and charges are not included in the item price or shipping charges. These charges are the buyer?s responsibility. Please check with your country?s customs office to determine what these additional costs will be prior to bidding/buying. _gsrx_vers_856 (GS 7.0.20 (856))