TEAM DR JOSEPH Arnica Sport Balm is a soothing ointment with arnica and St. John's Wort. It helps relieve tired muscles and strained joints after sporting activities, regenerates tissue, and, with its nourishing ingredients, is also ideal for sports massages. Suitable for use before and after sporting activities. The pleasantly scented and effective Arnica Sport Balm is ideal for massage. The main active ingredients of this ointment are: Sesame oil - regenerates the lipid barrier, improves skin microcirculation Shea butter - moisturizes, soothes, and strengthens the lipid barrier Arnica - has anti-inflammatory and pain-relieving effects St. John's wort - has anti-inflammatory effects Avocado oil - promotes cell regeneration and has a protective effect Berry wax - has a protective and moisturizing effect Sea buckthorn - has a soothing, regenerating, skin-conditioning, and protective effect Rosehip - regenerates and conditions the skin Rosemary extract - has an antioxidant effect The benefits are: Promotes relaxation of muscles and tissue Ideal after sporting activities Activities Skin-care Regenerating Ideal for sports massages