Beneficial Uses: Coral Calcium supplement can be a wonderful way to provide the vital mineral necessary for strong bones, teeth and healthy gums, and it may even increase the rate of bone growth and bone mineral density in children. It has lately been highly recommended for helping to increase bone density in women after menopause, which may be beneficial in cases of osteoporosis. Calcium is also thought to protect bones and teeth from lead. If there is a calcium deficiency in the body, lead can be absorbed and deposited in the teeth and bones, and the calcium is said to inhibit the absorption of this toxic metal. Supplement Facts Serving Size: 2 Capsules Servings Per Container:100 % Amount Daily, Per Value Serving (DV) Vitamin C (as ascorbic acid) 5 mg 8% Vitamin D3 USP (cholecalciferol) 400 IU 100% Calcium (from 1081 mg Fossilized Coral Calcium) 370 mg 37% Magnesium (from Magnesium Oxide, Citrate and Aspartate) 56 mg 14% Other Ingredients: Rice Powder, Gelatin, Silica, Vegetable Magnesium Stearate. Directions: For Adults, take two (2) quick release capsules daily, preferably with a meal. WARNING: If you are pregnant, nursing or taking any medications, consult your doctor before use. If any adverse reactions occur, immediately stop using this product and consult your doctor. If seal under cap is damaged or missing, do not use. Keep out of reach of children. Store in a cool, dry place. EXP:2018