"A Journey Through the Body", GUIDED MEDITATION DVD This DVD will teach you how to meditate. You are guided through your entire body, as Michael tells you exactly what to do. Enjoy Michael's soothing voice as he brings a ball of cleansing energy throughout you body, calming and rejuvenating you. The guided portion of the video is followed by calming music for you to self meditate to. This great DVD will teach you how to relax on your own while enhancing your total health and well-being. Order your copy today for a lifetime of enjoyment. The run time is approx. 45 minutes Michael Willeford is a Licensed Massage Therapist and has been teaching Meditation, Yoga, Qi-Gong for over 30 years. I am the producer of this video, all DVD's are brand new. Powered by Turbo Lister The free listing tool. List your items fast and easy and manage your active items. Kurt Howland Enterprises 2014 All DVD's are shipped in durable and flexible 5mm polypropylene plastic Clam Shell Cases for there protection.