Arnica Tincture (1:5) is prepared from the whole Arnica flowers (certified organically or/and sustainably wild-crafted grown in their natural high mountain habitat) and natural plant/grain alcohol. Arnica extract has a wide range of applications. Some of them include for soothing and comforting painful conditions associated with sore muscles, sprains, back and neck cramps, and soothing sore legs and feet, calming skin in cases of acne. Arnica extract is known to provide a soothing relief for stiff back and neck, and makes a great addition to a deep tissue massage oil and bath oil for loosening sore muscles. Arnica extract is beneficial for evening out skin tone in cases of skin bruising (bruises), comforting and soothing skin in cases of insect bites, soothing and calming sunburn, and for easing and relaxing inflamed joints. Arnica extract is used to calm down the swollen tissue in cases of sprains, fractures, and help pacify post-surgery trauma and bruising. Arnica extract may be beneficial for soothing skin discomfort in cases of dandruff and acne. Arnica extract works wonders on those sore leg and arm muscles and aching feet after a morning run, or a gym work-out. Arnica extract is a must for a professional athlete or anyone to have around the house. Arnica extract may be useful for calming and soothing conditions associated with aching joints and soothing discomfort associated with arthritis. Ingredients: Grain alcohol (70%), Distilled Water, Arnica Flower* extractives. Dry herb/Menstruum ratio 1:5. *Organic or/and Wild-crafted. WARNINGS: Shake well before using. FOR EXTERNAL USE ONLY. Directions: One to three times a day apply to skin with cotton gauze, or massage into skin until well absorbed. Wash hands thoroughly after application. Arnica extract can be incorporated into a formulation to make your own bruise cream, pain relief cream, sunburn lotion, or acne product. Use Arnica extract in soothing wrap for neck and back cramps. May stain clothing. Caution: Do not use on or around mucous membranes, eyes or on broken or abraded skin. Seek expert medical advice before use during pregnancy, nursing or on children under 5 years of age. Discontinue use if irritation occurs. Prolonged use may cause skin irritation. Keep out of reach of children. Store away from heat and light. Disclaimer: The statements on this webpage/website have not been evaluated by the Food and Drug Administration. Any information given about the product(s) offered in our store (and on this webpage) should be used for general informational purposes only. The product(s) offered here is/are not intended to diagnose, treat, or cure any disease or illness, and formulated to maintain general wellness only. Individual results may very. Consult your physician for further advice. For added benefit, also try our other Muscle and Joint Soothing Remedies: Arnica Montana Oil Extract ARNICAmfort? Arnica Salve - Muscle Tension Relief MUSCLE JOINT FIX? Cooling Balm MUSCLE JOINT RESTORE? Cayenne Pepper Rub ATHLETHERAPY? Muscle Rescue Deep Tissue Massage Oil