Biofreeze Topical Pain Relief Gel Biofreeze topical pain relief gel that provides long-lasting relief from a range of ailments, including sporting injuries, back pain, strained muscles, painful joints and arthritis. Biofreeze works using cryotherapy, a process which dramatically cools the affected area to relieve pain in two ways, it reduces the blood supply to the painful area and reduces the ability of the nerves to conduct pain stimuli. The unique Biofreeze formula contains Ilex, a herb extracted from the holly shrub. Ingredients Active: Isopropyl Alcohol; Inactive: Water, Herbal Extract (Ilex Paraguariensis), Carbomer, Triethanolamine, Menthol, Camphor, Silicon Dioxide, Methylparaben, Glycerine, Propylene Glycol, FD C Yellow #5, FD C Blue #1 Directions Rub a thin film over desired area of the body, massage not necessary. Rinse hands with cool water. Ideal for application on both small and large muscle areas including the back, neck, shoulder, knee, hand, wrist, elbow, foot, and ankle. Adults and children 12 years of age and older: Apply to the affected area not more than 3 to 4 times daily. Children under 12 years of age: Consult physician. Consult your physician before use if you are pregnant or nursing or have sensitive skin