Features Sore muscles and Muscle sprains Back, Shoulder and Neck pain Arthritis Painful ankle, Knee, Hip and Elbow joints Muscular strain Longer-lasting results Made with USP-grade Ingredients 4 ounces 360-degree Spray Shelf life of 2 to 3 years Biofreeze Professional's vital cooling menthol formula and specialized spray bottle make it easy to apply and provide pain relief from a variety of painful conditions, including achy muscles, joint aches, back pains, and arthritis. The spray tends to reach hard-to-access areas, such as the back, neck, shoulder, knee, hand, wrist, elbow, foot, and ankle. This Biofreeze Professional Pain Relief 360 Degree 4 oz Spray contains sprayers with special technology, enabling the fluid to flow from upright to inverted at will for additional patient relief from sensitive body parts and hard-to-reach areas. Active ingredients: The USP of menthol is 10.5%. Inactive ingredients: Alcohol Denat, Arnica Montana Extract, Calendula Officinalis Flower Extract, Camellia sinensis Leaf extract, Chamomilla Recutita (Matricaria) Flower Extract, Dimethyl Sulfone (Methylsulfonylmethane), Echinacea Angustifolia Extract, Ilex Paraguariensis Leaf Extract, Isopropyl Myristate, Juniperus Communis Fruit Extract, Water Uses: Biofreeze Professional Pain Relief 360 Degree 4 oz Spray Provides immediate relief from minor aches, pains, and tension in musculoskeletal tissues caused by: arthritis, back discomfort, muscle strain, and sprains. Directions: Adults and children aged 2 years and over should apply a maximum of 4 times daily to the affected area. Massage is no longer needed.