Biotin 1000mcg healthy skin, hair, and nails vegan Biotin promotes healthy skin, hair, and nails Helps with metabolic, digestive, cardiovascular and psychological health 120 servings 4 month supply Coconut/Lime Flavour Biotin liquid contains a high strength serving of vitamin B7 which is part of the vitamin B complex. This group of key nutrients is vital for healthy metabolic, nerve, digestive, cardiovascular, and psychological functions. Vitamin B7 is well known for promoting hair growth, including the eyebrows, eyelashes, and beard, as well as strengthening the nails. It also helps to regulate your blood sugar levels. Our Biotin liquid supplement is vegan vegetarian friendly and free from allergens including gluten, wheat, lactose, and nuts. Our liquid drops contain no artificial flavourings and colourings and are 100% GMO-free. When you take your vitamins sublingually (under the tongue), it maximises absorption into the body. So every serving of the Core Nutrition Biotin vegan tincture is absorbed directly into the bloodstream for maximum effectiveness. Our 60ml bottle provides 120 servings for a 4 month supply. 5000 mcg All of the Core Nutrition vegan liquid supplements are manufactured in the UK to high quality-control standards, following GMP (Good Manufacturing Practice) guidelines. Helps maintain a healthy metabolism Helps with the digestive system Helps maintain a healthy cardiovascular system Helps the nerve system and psychological functions 0.5ml Once Per Day (under the tongue)