Feeling overwhelmed? This instant mindfulness ritual was made for you. The Bloom Cycle Instant Reset: Release for Today is a calming, trauma-aware printable designed to help you release what’s weighing you down—one page, one moment, one breath at a time. ? What You’ll Receive: 1-page printable PDF (8.5x11") Includes grounding reflection prompt Gentle affirmation Bonfire YouTube video link (and bit.ly version for easy access) Mandala to color as you release Writing space for emotional processing ? Inspired by the Burn phase of The Bloom Cycle, this page invites you to pause and process instead of pushing through. Perfect for: Burnout recovery Emotional regulation Journaling routines Mindfulness moments Nervous system resets ?? Instant digital download — no physical product will be shipped. You can print this page at home, use it in a journal, or share it in a quiet group setting. ? Watch Reflect: https://bit.ly/45J4OST Let the bonfire video hold space as you write and let go. ? This worksheet was created with softness and soil. You are not too much. You are becoming. Let something burn—and watch what grows.