Elder Flower: Traditional Usage: Elder flower is traditionally used in Western herbal medicine to support immune system health and relieve nasal congestion associated with the common cold. It helps alleviate congestion, making it easier to breathe. Peppermint: Traditional Usage: Peppermint acts as an expectorant, helping to loosen and expel mucus, thereby relieving coughs associated with the common cold. It may also provide soothing relief for sore throats. Echinacea: Traditional Usage: Echinacea is traditionally used in Western herbal medicine to reduce common cold symptoms, including sore throats. It supports the body's immune response, helping to combat viral infections. Vitamin C: Reduces Severity and Duration: Vitamin C is known to reduce the severity and duration of symptoms of the common cold. It plays a crucial role in immune system function and supports the body's natural defense mechanisms. Vitamin D3 and Zinc: Support Immune System Health: Vitamin D3 and Zinc are essential nutrients that support immune system health in children. They help strengthen the body's defenses against infections and promote overall wellbeing. (description exceeds maximum possible length)