6X ABSORPTION: Magnesium glycinate is good, lysinate glycinate is even better. Fortified and carried by not one but two amino acids, our supplement takes the most direct route into your system, making for much faster absorption and no upset stomach. MAGNESIUM GLYCINATE AND MORE: Beyond faster absorption, magnesium glycinate lysinate offers the added benefits of each amino. Glycine has been known to help support brain, sleep, and liver functions, while lysine may help support bones and muscles. PROVEN INGREDIENTS: Our magnesium glycinate supplement is not buffered with fillers or additives and is vegan, non-GMO, gluten-free, and soy-free. We believe composition is everything, and every formula is doctor-approved. SLEEP AND RELAXATION: Magnesium is crucial to overall wellness, and our supplement is specially formulated to aid with supporting healthy, restful sleep and relaxation by helping regulate melatonin, cortisol, and muscle function. DOCTOR'S BEST: Better living begins with good nutrition, and good nutrition starts with sound science. For over 30 years, we have been dedicated to providing only thoroughly researched, rigorously tested, and clinically-approved supplements. Doctor?s Best High Absorption Magnesium Glycinate Lysinate Supplement is carefully formulated and backed by over 30 years of nutritional science expertise. This magnesium glycinate 200mg supplement is fully chelated for maximum absorption, working up to 6x faster to help support sleep, muscle relaxation, and overall wellness. It is formulated with both glycine and lysine, and comes in a tablet form.