Doctor's Best Best MSM 1000 mg., 180 Capsules Features : MSM supports organ and joint function by donating sulfur for maintenance of healthy connective tissue. MSM helps keep skin, hair and nails healthy by donating sulfur for products of keratin, a fibrous protein. Supports joint function. MSM supports maintenance of strong, healthy body tissues by donating sulfur for formation of sulfur tie-bars between connective tissue proteins. MSM supports normal gastrointestinal function. MSM improves the body's resistance to adverse physical stress. Doctors Best Best MSM supplies pure crystalline MSM (methylsulfonylmethane), a naturally-occuring source of organic sulfur that is easily absorbed and used by the body. Taken up from the soil by plants, MSM found in foods is largely lost during food processing, storage and cooking. MSM supports organ and joint function by donating sulfur for maintenance of healthy connective tissue. MSM helps keep skin, hair and nails healthy by donating sulfur for products of keratin, a fibrous protein. Supports joint function. Ingredients: Doctor's Best - Best MSM . - 180 Capsules Serving Size: 1 Capsule (Methylsulfonylmethane OptiMSM 1 gram (1000 mg). Other Ingredients: gelatin (capsule). Direction: As a dietary supplement, take 1 to 3 capsules daily, with or without food. Safety Warning: Effective dosages for the various reported uses of MSM range from 500 mg to 6 grams per day. 1000 mg per day is recommended to restore normal MSM concentrations, while higher doses may be necessary for specific uses.MSM is considered to be as non-toxic to the body as water, and is therefore completely safe at the higher dosage levels. Supplement Facts: Doctor's Best - Best MSM 1000 mg. - 180 Capsules Supplement FactsServing Size: 1 CapsuleServings Per Container: 180 ServingsAmount Per Serving %DV*Methylsulfonylmethane OptiMSM1 gram (1000 mg)**Daily Value Not Established. ****Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs. Other Ingredients: gelatin (capsule). Legal Statement: *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Our shipping: Most orders paid by 11 am (EST) ship the same day. Holidays add one day.