Dr. Christopher's Formulas Relax - Eze 100 Vegie Caps A unique whole herb formulation that promotes relaxation. Your body faces stressful demands each day, such as making ends meet, taking care of a family, a huge workload, rush hour traffic, etc. As a result your body may feel constantly under attack. Our body's stress-response system will usually self-regulate. But when stressful situations are too often present, it may leave you feeling tense, nervous, drained or on edge. Long-term activation of our stress-response system can disrupt almost all our body's processes increase risk of numerous health problems. Ingredients: Black Cohosh, Cayenne, Hops Flowers, Lobelia, Skullcap, Valerian, Wood Betony Mistletoe. Directions: As a dietary supplement take 2 capsules 3 times a day or as directed by your health care professional