Ellyndale Foods Macadamia Nut Oil, 16.9 Ounces Features : Great for frying, sauteing, baking or used as a dressing Refined Cold pressed 100% pure Superior taste Ellyndale Foods Macadamia Nut Oil is the perfect oil for your healthy recipes. In addition to its rich, nutty flavor and buttery-smooth texture, Macadamia Nut Oil has a high smoke point and a high heat tolerance, making it an ideal oil for frying. With up to 79% monounsaturated fatty acids and very little polyunsaturated fat content, Macadamia Nut Oil is healthful and very stable, boasting an unrefrigerated shelf life of up to two years. Ingredients: Ellyndale Foods - Macadamia Nut Oil - 16.9 oz. (500 ml)Supplement FactsServing Size:1 Tbsp (15 ml)Servings Per Container: 33Amount Per Serving% Daily ValueCalories 120Calories from Fat 120Total Fat Saturated Fat Trans Fat Polyunsaturated Fat Monounsaturated fat11gCholesterol Sodium Total Carbohydrate 0g Dietary Fibers0g Sugars0gProtein 0gVitamin A Vitamin C Calcium Iron * Percent Daily Values are based on a 2,000 calorie diet.Other Ingredients: Macadamia Nut Oil (Cold-Pressed). Direction: Shak well before use. Store in a cool, dry and darkplace. Supplement Facts: Ellyndale Foods - Macadamia Nut Oil - 16.9 oz. (500 ml) Supplement Facts Serving Size:1 Tbsp (15 ml) Servings Per Container: 33 Amount Per Serving % Daily Value Calories 120 Calories from Fat 120 Total Fat 14 g 22% Saturated Fat 2.5 g 15% Trans Fat 0 g Polyunsaturated Fat 0.5 g Monounsaturated fat 11g Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 0g 0% Dietary Fibers 0g 0% Sugars 0g Protein 0g Vitamin A 0% Vitamin C 0% Calcium 0% Iron 0% * Percent Daily Values are based on a 2,000 calorie diet. Other Ingredients: Macadamia Nut Oil (Cold-Pressed). Legal Statement: *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Our shipping: Most orders paid by 11 am (EST) ship the same day. Holidays add one day.