Store New Arrivals Add to Favorite View Feedback Contact Exercise Cards: Bodyweight ? Premium Home Gym Workout Flash Cards Description Item model number EXCARDSPARENT Language English Product Dimensions 3.54 x 4.72 x 1.57 inches Material Plastic School type Elementary School Item Weight 15.2 ounces Age Range (Description) Adult Size Large Number of Pieces 60 Work out from home ? No need for expensive gym memberships! Create your own workout plan with these exercise cards to lose fat, tone your body and gain muscle. Improve your health and fitness with simple short routines you can do anywhere anytime! Ideal for work from home fitness training. For beginners and pro's - Our workout card deck makes home fitness simple and accessible to everyone. Confidently follow clear exercise illustrations and written instructions on the back, and advance from easy to advanced exercises and workouts! Tons of exercises - Keep progressing and never get border with 60 exercises in the upper body, lower body / booty, core and full body HIIT circuit categories. Advance through the 12 workouts and create your own endless routines with included templates. It?s like a fitness card game! Use them for years - The large 3.2 4.5" cards are made from premium water and bend-proof plastic to last you for years. If they get dirty, simply wipe them off. This is one home exercise kit that you will never have to replace. Pack'n'Go - Portable and compact, the Exercise Cards will go with you everywhere! Take them on a business trip, vacation or just a trip to the park ? and never skip a workout again! Product Description Everything you need for fun effective workouts anywhere anytime! Wether you've never exercised before or spend hours at the gym, you will enjoy the variety and challenge these Exercise Cards offer. Avoid the dreaded fitness plateau and stay motivated! Try something new with the 60 no equipment excercises, 12 simple workouts, travel stretches, nutrition tips and more! Every card has clear form and movement instructions in the front, as well as targeted muscle groups on the back. Plus some light-hearted humor to keep things fun ;) Skip the gym, not the workout. The versatile card deck with bodyweight exercises allows you to perform your workout anywhere, any time, even on the road. No more excuses! Each exercise card is professionally illustrated to show correct form and movement, along with alignment cues to help you train safely and effectively. On the back are details of the exercise and written instructions. The cards are made from high quality durable and waterproof plastic so they will last for years of workouts anywhere anytime. Exercise Cards will help you craft the body you deserve. Without the need for fancy equipment or technology. A home gym right at your fingertips. So what are you waiting for? Time to get to work! STURDY AND DURABLE CARD SET Forget about flimsy paper that can easily get wet or crumpled. The durable waterproof plastic exercise card set is sweat-proof and made to last. ENDLESS WORKOUTS YOU'LL LOVE Advance through the 12 included workouts, which can be modified for difficulty and build your own training routines with the included templates. Or just draw some cards and sweat! COMPACT SIZE FOR EASY USE Memorize your workout routine on the go! The bodyweight workout cards are easy to store and use on the go. Take them with you everywhere in your purse or travel bag! Add to Cart Add to Cart Add to Cart Add to Cart Add to Cart Customer Reviews 4.6 out of 5 stars 1,035 4.6 out of 5 stars 1,489 4.5 out of 5 stars 351 4.7 out of 5 stars 1,726 3.5 out of 5 stars 17 Price $24.95$24.95 $27.95$27.95 $24.95$24.95 $47.95$47.95 $27.95$27.95 Level All levels Beginner Intermediate Beginner Intermediate All levels Designed for Women and men of all ages looking to get and stay fit Yogis of all levels and teacher training students Intermediate yogis and teacher training students Yogis of all levels and teacher training students Expectant mothers of all levels in yoga, including complete novices Number of Poses / Exercises 60 Exercises and 12 No Equipment Routines 47 Beginner poses 50 Intermediate poses 97 Beginner Intermediate poses 117 yoga poses and variations Premium water and bend-proof plastic cards ? ? ? ? ? Extra features 24-page booklet with simple instructions, 10 practical health and fitness tips Meditation guide Sequence template Sequencing guide Template Sequencing guide Template 40-page booklet with practical information and Ayurvedic recommendations ABOUT US We offer the best prices around on high quality products. Our E-store includes media such as books, movies, music and games while offering electronics, toys, sporting apparel, clothing, tools, general home, garden items and more. SHIPPING We are always working hard to ensure your package arrives as soon as possible. Please understand that some factors like weather, high postal traffic, and the performance of shipping companies are outside of our control. We offer free shipping to the lower 48 states and ship within 2 business days of payment, usually sooner. We do not accept P.O. Boxes. Please provide a physical address. RETURNS We offer a 30-Day Return Policy on items which you are not completely satisfied with. 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