An all natural liquid shampoo. This is available in three sizes: a 16 ounce refill bottle, a 7.25 ounce dispenser bottle and a 1 ounce trial size. INGREDIENTS: Saponified Oils of Castor, Coconut and Olive, Goat Milk, Rosemary Oleoresin and Vitamin E diluted in Water Bar IINGREDIENTS: Saponified Oils of Castor, Coconut and Olive, Goat Milk, Essential Oils A cool rinse or vinegar rinse may be beneficial especially if your hair are not accustomed to a natural shampoo. If long hair result in tangles try waiting to comb until hair is dry. The shampoo bar was the first shampoo I made. I liked the idea of a bar rather than selling water in a liquid shampoo! And the bar worked well for me. But few people were accustomed to the idea of a shampoo bar. So finally I gave in and made a liquid shampoo. Guess what. I actually liked it better than the shampoo bar for my own hair. But I soon discovered there ARE folks who prefer the bar! So now I make both. Some of us like this shampoo a lot while others do not like it at all. Try the trial size first or be prepared to use the shampoo as another customer told me, "...but it makes a fabulous body wash!" Shipping examples: I try to ship the most economical and safe way. Order more products and save on shipping. When you submit your order for approval, I will check what the postage amount is and add it to the invoice before returning it to you for payment. Please no returns on Jewel Soap products.