Spirulina is considered one of the world's best and most nutritious superfoods. This tiny algae absorbs energy from the sun and undergoes unique biochemical processes, resulting in numerous nutritional benefits. Spirulina: A Powerful Multivitamin Vitamins: Spirulina is rich in many vitamins, including several B vitamins, such as B3, B6, B9, and B12. Amino Acids: Spirulina contains a significant amount of protein?approximately 60% ?including essential amino acids. Since the human body comprises about 15% protein, consuming adequate proteins and amino acids is crucial for overall health. Fatty Acids: Spirulina provides essential fatty acids, which are necessary for various physiological functions. The body cannot produce these beneficial fats, so they must be obtained from external sources. Minerals: The powder contains various essential minerals, including calcium, iron, magnesium, selenium, potassium, and zinc. These minerals serve as vital building blocks for all body systems. Anti-inflammatory Properties: Spirulina is well-known for its classic anti-inflammatory effects. Antioxidants: Rich in antioxidants, Spirulina includes beta-carotene, which has a significant ORAC value of 24,000. This powerful antioxidant helps combat free radicals that can harm the body. Kosher Certification: Kosher, Parve, Hatam Sofer Bnei Brak. Contents: 500 grams.