Why Do I prefer tinctures? Some herbs won't give up their medicinal properties to solvents that are less potent than alcohol. A big question I get asked is are these alcohol-based tinctures safe for children, pregnant women, and breastfeeding women? Yes and here is why, since the amount of alcohol ingested per dose is the equivalent of eating a very ripe banana. Sounds crazy right!! Tinctures are fast acting and deliver the medicinal properties fast but not just that, they have a long shelf life. 4 oz Healthy Bones ingredients: Black Cohosh, Horsetail, Nettle Leaf, Oat Straw, Ginkgo, Red Clover Black Cohosh benefits: reduce inflammation, menstrual cramping, alleviating pain and anxiety, improving sleep Horsetail benefits: improved bone health, skin, hair and nails, osteoporosis, hemorrhoids, urinary tract infections, kidney stones. Nettle Leaf benefits: reduces inflammation, natural diuretic, reduces inflammation, liver health, wound healing, energy support Oat straw benefits: mental well-being, IBD, helps with sleep, one of the oldest and most traditional uses of oat straw is as a nutritive tonic to restore the body and nervous system recover from prolonged stress, exhaustion, burnout, or illness. Ginkgo benefits: benefits Alzheimer’s and dementia, cognitive function, reduce anxiety depression, heart health, antidiabetic, ADHD, tinnitus, Red Clover benefits: Supports immune function and skin health; antioxidant, Aids in energy metabolism and nerve function, supports skin health, digestive system, and energy production, Essential for bone health and muscle function, Important for muscle and nerve function; supports bone health, Helps regulate blood pressure and fluid balance, Vital for bone health and energy production, May help regulate blood sugar levels, Phytoestrogens may alleviate menopausal symptoms and support heart health Dosage *These statements have not been verified by the FDA and is only referenced here as a fun fact and/or for historical commentary, is not to be used as medical advice in any way. Consult your doctor before ingesting any herbal product. None of these items or statements are approved by FDA. Consult your physician before taking any supplement. Do not take herbs or tinctures during pregnancy without consulting your healthcare provider. This product is not intended to diagnose or treat any disease. All information here is for entertainment and educational purposes only.