These capsules contain ingredients that support the digestive system, helping to maintain normal bowel function and relieve symptoms such as bloating and wind. By taking one to two capsules a day, you can support a healthy balance of good gut bacteria and alleviate digestive discomfort, including symptoms associated with medically diagnosed Irritable Bowel Syndrome (IBS). With 20 capsules per pack, Inner Health Digestive Defence offers a convenient and effective solution for managing digestive issues and promoting gastrointestinal health. By incorporating this supplement into your daily routine, you can support your digestive system and enjoy greater comfort and well-being.