The mineral potassium is vital because it helps eliminate excess acidity in the body, which creates a slow metabolism. When there is a potassium deficiency, the body retains salt, which can lead to elevated blood pressure. Other symptoms of potassium deficiency include cramps, numbness, and cravings for sugar and refined carbohydrates. The main symptoms of potassium deficiency are cough, cramps, swollen hands or feet due to fluid accumulation, and a strong desire or craving for refined carbohydrates such as bread, rice, sweets, cookies, etc. When the body suffers from a potassium deficiency, it simply stops losing weight because the cells fill with salt and become flooded with water. Exercise also causes potassium loss in sweat. Ideally, you should eat large amounts of vegetables or vegetable juices every day, but if this isn't possible, potassium capsules will help you maintain your weight loss. For this reason, we created KADSORB, a supplement containing the most absorbable form of potassium. This way, you can counteract the sodium in your diet and prevent your body from retaining excess water. When it comes to improving your metabolism, your body will need the help of KADSORB to balance your sodium levels. Potassium is VITAL to prevent excess acidity in the body, which creates a slow metabolism. Even if you use a diuretic, you can use potassium without worry since the doses used are much lower than if you eat a whole medium-sized avocado, which contains 700 milligrams of potassium, which is the equivalent of 7 potassium capsules. Recommended Use: While on a low-carb diet, we recommend taking two (2) potassium capsules daily for every 25 pounds you weigh to maintain the balance between salt and potassium that will allow you to lose weight.