Are you sitting down for this? Great -- you're halfway there! The LegXercise Pro motorized leg movement machine helps you stay active, using Walking Simulation Propulsion technology to create constant leg movement to help engage the leg muscles while in a seated position. Ideal for those with mobility issues or anyone who wants to get more movement into their day, it provides gentle flexing of the knees and ankles while you catch-up on streaming, shopping, reading, or just recharging. Use the included remote control to switch between two speed settings, keeping an eye on your progress with the digital movement counter. No massive space requirement. No complicated equipment to learn. Just place the compact machine on the included mat, plug in, and begin the next chapter of your wellness journey. From LegXercise. Includes LegXercise Pro motorized leg movement machine, remote, AC/DC power cord, and mat Walking Simulation Propulsion Technology: moves feet back and forth along a concave track from a seated position Two speed settings Digital movement counter Creates constant leg movement to help engage the leg muscles while in a seated position Allows those with mobility issues to keep their legs moving comfortably from a seated position Provides a gentle flexing of the knees and ankle Regular movement promotes healthy joint mobility; movement and exercise may improve overall healthy feeling of the legs Approximate measurements: Machine 16" x 10.5" x 4.25", weighs 7 lbs; Cord 6.5'L; Mat 15" x 25"