Magnesium-Diasporal 400 EXTRA capsules Ideal for extra high magnesium requirements. Magnesium-Diasporal 400 EXTRA capsules are ideal for anyone who prefers a quick magnesium intake without any taste. Just one capsule supplies your body with 400 mg of magnesium and thus helps to cover an increased magnesium requirement. EXTRA strong with 400 mg of magnesium per capsule EXTRA practical in the resealable container Small and easy to swallow Only once a day Tasteless Naturally without artificial sweeteners, without sugar Note for diabetics: 1 capsule contains 0 BE Magnesium supports the normal function of the muscles, including the heart muscle and the nervous system. It regulates the transmission of stimuli from muscles and nerves and thus supports muscle function. Positive side effects of an adequate supply of magnesium are a reduction in tiredness and the maintenance of mental functions, such as. B. the ability to concentrate. If you are now wondering whether you also need an additional magnesium intake: You need it when you exert your muscles intensively and sweat heavily during sport, or if you are diabetic, pregnant or breastfeeding. Also particularly young adults, in growth and development phases or older people, whose physical activity and food intake decreases, but their magnesium requirements remain the same.