Mega Gluflex 210 capsules with Altman's MSM Mega Gluflex, the first glucosamine-chondroitin supplement in the country, has been marketed in Israel since 1998. Mega Gluflex contains natural components that can be taken over time. Mega Gluflex is the only glucosamine-chondroitin supplement scientifically tested in the country and found effective. Each Mega Gloflex product undergoes unique quality tests that confirm its components. The tests are performed in independent laboratories in the United States, following strict standards. Active Components in Mega Gluflex: Glucosamine - the cartilage building block, and chondroitin - protect the cartilage. Mega Gluflex contains the two active ingredients glucosamine and chondroitin at the recommended daily dose. Recommended dose: Three tablets a day, one with each meal. You can also take two tablets in the morning and one in the evening. It is recommended that a product containing MSM, a natural anti-inflammatory analgesic, and capable of reducing swelling in the injured joint be used. The Mega Gluflex series currently contains two products: Mega Gluflex and Mega Gluflex + MSM. The five presenters who publish Mega Gloflex (Rina Scheinfeld, Israel Gurion, Ido Tadmor, Yair Karni, and Hanna Leslow) use Mega Gloflex and are satisfied with it. Remarks: The combination of glucosamine sulfate and chondroitin sulfate has been tested in several studies. The combination of MSM with the glucosamine sulfate and chondroitin components may shorten the length of time between the beginning of the preparation and the feeling of relief. How to use: You should take three tablets each day, one with each meal. You can take two tablets in the morning and one in the evening. In most cases, relief will be felt after two to six months from the start of use. OARSSI, the World Association for Osteoarthritis, recommends taking the six-month megaplex components at the recommended dose (3 tablets daily). If relief is not felt after this period, consult your physician. Content: 210 capsules