The "Metabolic Aftershock 2014 4DVD" program is a 9-week metabolism improvement program designed by Jade Teta. Produced by Natural Health Sherpa, this exercise video set includes 4 discs featuring workouts aimed at improving metabolic function. The program is suitable for all ages and fitness levels, offering a comprehensive approach to exercise and fitness with an educational component. With a focus on achieving specific metabolic improvement goals within a set timeframe, this DVD set provides a structured and effective workout experience for viewers.