Features at a Glance 100% vegan multivitamin with iron For daily, advanced nutritional support Supports healthy energy levels and antioxidant protection Provides the essential vitamins, minerals and nutrients necessary for a balanced diet Formulated to quickly dissolve in mouth ? no need to chew or add water! Contains ZERO sugar! Great-tasting all-natural tropical cherry flavor! · Use it Daily! · As a dietary supplement, take each day or as recommended by your healthcare professional. You can take it in the morning or evening ? with or without food. · Dissolves Quickly! · EZ Melts are specially formulated to melt in the mouth quickly. No need to chew or take with water. They are perfect for those who dislike swallowing large pills.