NOW Foods Liquid Vitamin D3 400 IU, 2 Ounces Features : Each drop of Now Foods Liquid Vitamin D-3 contains 100 IU of Vitamin D: 4 drops provide 400 IU, 20 drops provide 2,000 IU. A full dropperful of Now FoodsLiquid Vitamin D-3 provides approximately 50 drops, or 5,000 IU. Structural Support Helps Maintain Strong Bones Now Foods Vitamin D promotes calcium absorption and calcium transport to bones. Now Foods Glutathione also acts as an antioxidant that acts to prevent oxidative stress in most cells and help to trap free radicals that can damage DNA and RNA, Milk Thistle Extract and Alpha Lipoic Acid are included to enhance Now Foods Glutathione's liver supporting properties. Each drop of Now Foods Liquid Vitamin D-3 contains 100 IU of Vitamin D: 4 drops provide 400 IU, 20 drops provide 2,000 IU. A full dropperful of Now FoodsLiquid Vitamin D-3 provides approximately 50 drops, or 5,000 IU. Ingredients: Vitamin D3 (as Cholecalciferol) (from Lanolin). Other Ingredients: MCT Oil (medium chain triglycerides). Contains no: sugar, salt, starch, yeast, wheat, gluten, soy, milk, egg, shellfish or preservatives. Direction: Shake well. As a dietary supplement, Adults: Take 4 drops 1 to 5 times daily, Children: Take 4 drops once daily. Take directly or add to your favorite beverage. Best when taken with a fat-containing meal. Consider taking this product in combination with NOW Omega-3 Fish Oil and Calcium supplements. Safety Warning: Keep out of reach of children. Consult your healthcare practitioner if you have any medical conditions, are taking any medications, or are pregnant/lactating. Supplement Facts: Now Foods Liquid Vitamin D3 - 2 oz. Supplement FactsServing Size: 4 Drops (approximately 0.112 mL)Servings Per Container: 535Amount Per Serving %DV Vitamin D3 (as Cholecalciferol) (from Lanolin) 400 IU100 %*Daily Value Not Established Other Ingredients: MCT Oil (medium chain triglycerides). Contains no: sugar, salt, starch, yeast, wheat, gluten, soy, milk, egg, shellfish or preservatives. Legal Statement: *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Our shipping: Most orders paid by 11 am (EST) ship the same day. Holidays add one day.