Nature's Own Fenugreek 1000mg is a herbal supplement designed to support breast milk production, aid healthy digestion, and provide additional health benefits. Fenugreek, traditionally used in Western herbal medicine, is known for its properties that may contribute to lactation support, digestive health, and relief from stomach discomfort. Breast Milk Production: Fenugreek is traditionally used in Western herbal medicine to support and enhance breast milk production in lactating mothers. Digestive Support: The herbal properties of fenugreek are known to aid healthy digestion and promote a healthy appetite. Respiratory Health: Fenugreek may assist in clearing respiratory tract mucous, contributing to overall respiratory health. Relief from Stomach Ache: The traditional use of fenugreek in herbal medicine includes relieving stomach ache. Usage: Recommended for adults, take 1 capsule three times daily with food or as advised by your healthcare professional. It is advisable to consult with a healthcare provider before starting any new supplement regimen, especially for pregnant or lactating individuals, those with existing health conditions, or those taking medication. Note: This product information is provided for informational purposes only and is not intended to replace professional medical advice. Individuals with known allergies or sensitivities to any ingredients should review the product's label and seek advice if needed.