NEW BOOK Omega 3 Cookbook Author: Michael Van Straten Book Description: Eat your way to good health - this is the cookbook for smart kids and healthy adults. Why will sardines make you smarter? How do I balance eating more tuna with the warnings about its mercury content? Why is tuna tinned in oil better than tuna tinned in brine? And what if I am a vegetarian? Omega 3 fatty acids are now acknowledged as the wonderfood of all wonderfoods. Found in oily fish such as mackerel and sardines, these essential fatty acids can help to reduce the risk of heart disease and diabetes, maintain good vision and improve inflammatory conditions such as arthritis and eczema. Pages: 144 Product Dimensions: 23 x 19 x 1.8 cm Cover: Paperback All our books are new and sealed in plastic bags. They are sent in padded mail lite bags. You can choose a postal service that suits you and are priced to suit the book listed. Paypal is our prefered payment method so we can send to you as soon as possible. Check out my other items ! We are always adding new books every week and have 1000's still to list. Thanks for Looking. J.AR