Organic MCT Oil Coconut Ketogenic Keto Diet Weight Loss Product MTC Non-GMO READ Expiration Date of 12/2025 ? Nature's Way MCT Oil Organic provides medium chain triglycerides (MCTs) from coconut. 100% Potency and contains 14 grams of MCTs per serving, including caprylic (C8) capric (C10) acids. See Supplement Facts for Total Fat and Saturated Fat Content ? At Nature?s Way, we believe nature is the ultimate problem solver. For over 50 years, we have looked to the natural world for inspiration. Our quality vitamins and supplements, like mct oil C8 C10, support your way to wellness ? Coconut MCT oil helps you feel full and is quickly absorbed and converted into energy for your brain and body* ? Adults take 1 tablespoon (15mL) of organic MCT oil from coconuts one to three times daily as needed; can be added to your favorite beverage or food ? MCT coconut oil from premium coconuts with no palm or filler oils. Hexane-free. Paleo, Keto, and Vegan-Certified (description exceeds maximum possible length)