Prenatal Duo dietary supplement for pregnant women with a complex of vitamins and minerals Package: 30 hard capsules + 60 soft gel capsules Prenatal Duo is a dietary supplement for women in the second and third trimesters of pregnancy (from the 13th week) and breastfeeding. Although a balanced diet is the best source of nutrients, micronutrients, and vitamins, an increase in the need for certain substances during pregnancy may require additional supplementation. This supplement provides the ingredients necessary for a mother-to-be: the active form of folate, choline, iodine, lactoferrin, and DHA, as well as vitamin E. These substances have been encapsulated in two types of capsules (hard and soft) so that their undesirable interactions can be reduced and their bioavailability increased. FolActiv – folic acid with two chemical forms Pteroylmonoglutamic acid. Calcium L-methyl folate (a methylated form of vitamin B12). All necessary vitamins and minerals for pregnant and breastfeeding women Vitamin B6. Choline. Vitamin D. Iodine. Selenium. Iron. Omega-3 acids – DHA and EPA. Vitamin E. How to use Prenatal Duo Take 1 hard capsule, and 2 soft capsules once a day. During supplementation with Prenatal Duo, do not take other preparations containing folate, iron, vitamin D, or iodine to not exceed the recommended doses. Before use, it is advisable to take a 25-(OH)D blood test and consult the result with a doctor or pharmacist.