Condition : New Size : W*L*H 46 x 175 x 270 cm. (Approx.) Color : White Material : Made from 100% raw cotton Quantity : 1 Set = 1 Cotton Tent + Thai Dry Herb 200g. Steam Sauna Bath Thai Style Free: 1 Thai Sauna Herb Sauna Spa Aromatherapy Detox Skin A tent is ready to use and can be spread by hanging anywhere. Easy to fold up, durable Easy to wash (By hand and machine washable) High quality tent frame no rust How to use: Pour herbs straight into the pot or put in a cloth bag. Then put into the pot, add water Then boil to boil Then bake in the tent, bake for 15-20 minutes - Benefits of herbal steam 1. Stimulates blood circulation Causing the blood vessels to expand 2. Helps to relieve colds, nasal congestion, allergies. 3. Helps to relieve asthma. Help the lungs expand well. Clear breathing system 4. Helps to cleanse And removing waste from the body 5. Helps to relax the muscles and tendons. Relieve aches 6. Helps to nourish the skin. Relieving rash 7. Helps the uterus into the garage. Expelling amniotic fluid in women after childbirth 8. Helps to refresh, relax, reduce headache, deep sleep 9. sweaty Lose excess fat, lose weight *More Instrument to use (not included in set ) -chair - steamer pot Application : Needs small space for hanging . 1. Find comfortable area for tent hanging . 2. Put water and herbal in steamer pot , wait until it become warmer then sit inside tent . *Please note that herbal can be separated into 2 or 3 time usage up to steamer pot size . -Herbal solution from steaming pot is very benefit for skin nourishing , it is full of herbal skin essences , you can use it for soaking all over your body or bathing. 3. Sit inside 10-30 minutes , up to your adjustment. Note : after finish process keeps the steam absorb into your skin thoroughly before rinse off whole body . To make sure essential oil , herbal essence is absorbed into your skin.