Sharper Image Compression Wrap with Removable Hot Cold Gel Pack, EFFECTIVE PAIN RELIEF: The compression wrap's flexible fabric stretches to provide even pressure, making it effective in reducing pain and inflammation in joints and muscles. HOT OR COLD TEMPERATURE THERAPY: The included gel pack can be easily removed and heated in the microwave for soothing warmth or cooled in the freezer for a revitalizing chill on aching joints and muscles. MULTIPLE BODY APPLICATIONS: The compression wrap's unique design allows it to be used on various body parts, including the elbow, knee, back, and more, with adjustable straps that fit various body areas. CONVENIENT AND EASY ADJUSTMENT: The straps on the compression wrap are designed for easy, one-handed adjustment, eliminating the need for struggle when positioning the wrap on hard-to-reach areas. DURABLE AND REUSABLE: The compression wrap is made with high-quality materials that are built to last and can be reused multiple times for long-lasting pain relief and support.