About this item AYURVEDIC SECRET TO WELLBEING: Helps in improving cognitive function, reduces fatigue and stress, restores strength and energy and improves overall wellbeing. REDUCES STRESS AND ANXIETY: Ashwagandha helps to control excessive cortisol levels thereby relieving stress and promoting calmness and well-being. IMPROVES SLEEP QUALITY: Ashwagandha helps improve the overall quality of sleep and helps maintain healthy sleep patterns. It also helps combat pent-up fatigue and gives a boost to energy levels. BOOSTS IMMUNITY: Ashwagandha is a must-have supplement to help build a robust immune system. It has been found to significantly increase white blood cells which enhances immunity by strengthening antibody function.