About this item ?FULL MOTION WORKOUT?This rower activates multiple muscle groups, including your legs, back, core, and arms, for a comprehensive exercise thanks to 360-degree full motion arms that mimic natural rowing form for a complete range of movement. ?350 LB WEIGHT CAPACITY COMPACT?This rowing machine robustly accommodates all sizes yet its space-saving compact. The Digital Monitor tracks stroke rate, time, count, calories, and total strokes to simplify monitoring your rowing workout. ?REAL ROWING SIMULATION?Feel like you're rowing on water with the SunnyFit App, this machine's realistic rowing simulation for a more engaging and effective home workout. ?SMOOTH RESISTANCE?12 levels of smooth hydraulic resistance for your workout intensity and challenge yourself at any fitness level. Seamlessly increase or decrease the resistance with the turn of a knob to target different muscle groups. ?COMFORT STABILITY?Featuring an ergonomic padded seat with elevated, wider design for easy mounting, superior comfort, and no slipping during prolonged workouts. Paired with non-slip grip handlebars for added stability. ?EASY ASSEMBLY SAFETY FEATURES?Assemble this rowing machine easily and start working out. Large anti-slip foot pedals keep your feet secure while rowing. Adjustable straps further ensure confidence during your workout. ?ERGONOMIC SEAT?Padded seat cushion and adjustable straps provide a comfortable and customized fit. Pivoting foot pedals with adjustable fastener straps accommodate most foot size securely during the full range of motion. ?Sunny Health Fitness Commitment?A top fitness brand for 20+ years, offers superior products and a dedication to excellence. Count on our committed customer service and trainers for the best fitness experience. Product information Technical Details Brand ?Sunny Health Fitness Special Feature ?Ergonomic, Adjustable Resistance, Anti-Slip, Compact, Adjustable Seat Color ?Silver Resistance Mechanism ?Hydraulic Product Dimensions ?52.2"D x 28.7"W x 11.8"H Maximum Weight Recommendation ?350 Pounds Metrics Measured ?Time, Count, Calories, Scan Model Name ?SF-RW5639 Frame Material ?Alloy Steel Item Weight ?33 Pounds Tension Level ?12 Material ?Alloy Steel Power Source ?Battery Powered Number of Batteries ?2 AAA batteries required. (included) Display Type ?LCD Global Trade Identification Number ?00815749011664 UPC ?815749011664 Item Package Dimensions L x W x H ?51.2 x 11.39 x 8.2 inches Package Weight ?18.23 Kilograms Item Dimensions LxWxH ?52.2 x 28.7 x 11.8 inches Brand Name ?Sunny Health Fitness Warranty Description ?3-Year Structural Frame, 180 Days Other Parts and Components Suggested Users ?unisex-adult Number of Items ?1 Manufacturer ?Sunny Health Fitness Part Number ?SF-RW5639 Style ?1 - Classic Included Components ?Rower, User Manual Size ?1 - Classic Sport Type ?Exercise Fitness