Brand: Titan Fitness Features: HELPS WITH PROPER FORM: Perhaps more important than the weights you're lifting is your form and technique. Proper form ensures that you don't strain any muscles or hurt yourself. It also helps build your muscles more quickly. Our trap bar is designed to help you accurately perform deadlifts, bent over rows, squat jumps, and refuse your risk of injury. DUAL-KNURLED HANDLES: Our hex bar features knurled handles that are designed to give you a sturdy grip. Don't worry about this trap bar slipping out of your hands. The grooves of these dual-knurled handles help you securely hold the bar in place. ISOLATE MUSCLE GROUPS: This hexagonal trap bar helps you isolate muscle groups, so you can tone and tighten specific parts of your body. Use this bar to isolate your abdominals, glutes, legs, and arms. DURABLE CONSTRUCTION: Our hex bar is made from durable, heavy-duty steel. This high-quality material ensures that your trap bar will last you a lifetime. It will make an excellent addition to any home gym. DIMENSIONS: This 44 LB Hex Bar has an overall length of 56". The handles have a 24.5" spread between them. Each sleeve has a loadable length of 9.75" and can support a weight capacity of up to 500 LB. Package Dimensions: 59.0 x 25.0 x 7.0 inches Listing and template services provided by inkFrog