100+ Ground Cherry Fruit Seeds, Pineapple Cape, groundcherry (Physalis genus) Very EASY to Grow, minimal care required. Heirloom, Organic USA grown seeds ~ Fresh, Harvested 12/2024 Other names: groundcherries, husk tomatoes, husk cherries, poha berries, golden berries BENEFITS: Maintain eye healh: The abundant of Vitamin A in Physalis means abundant of carotenoids. Healthy snack alternative: Physalis contains only 53 calories. Supports the DNA Repairing process: It is scientifically proven that Physalis contains a high amount of vitamin B complex. Vitamin B complex do work better as a team. And one of the works is repairing DNA cells. Diabetes Mellitus Remedy: According to a scientific study, Physalis is free from sodium and cholesterol. It also contains a low glycemic index score. Thus, it is great for individuals with diabetic mellitus as well as pre-diabetic. Prevents degenerative diseases: The Vitamin A in Physalis is great to prevent degenerative diseases like rheumatoid arthritis, cystic fibrosis, and macular degeneration. Boost the immune system: It is scientifically proven that Vitamin C could help boosting immune system, which is a great news. Influenza remedy: Using Physalis as an influenza remedy has long been practiced by the Chinese; First cut the plant to 3-4 cm. Then, dry and wrap it to help keeping the damp. The next step is to put it into a pan and boil it with 9-15 grams of water. Drink it 3 times a day and the influenza will be gone immediately. Maintain a healthy nervous system: It is proven that Physalis helps us maintaining a healthy nervous system. This is due to the high aount of B Vitamin complex in Physalis. Helps you get full faster: By consuming Physalis, your stomach will get the response that you are full already without consuming man foods. Slow the spread of cancerous cells: Physalis contains a rare nutrient called withanolides. These compounds are unique and organic. Withanolides are great as anti-oxidants and anti-inflammatory agent that can fight cancerous cells. It is also great to slow the spread of cancerous cells throughout the body. Anti-inflammatory agent: The antioxidants that can be found in Physalis are actually great anti-inflammatory agent. It could help reducing the inflammation in the body. Inflammation is the cause of many diseases including gout, arthritis, muscle aches, hemorrhoids, chronic pain, and many others. Reduce hypertension: As an anti-inflammatory afgent, Physalis is great to redue hypertension. By reducing the inflammatory in blood vessels. So, for those of you who are struggling with hypertension, you can start consuming Physalis to reduce the hypertension. Keeps pregnant moms healthy: One of the essential things to keep pregnant moms healthy is iron. Physalis is rich of Iron. Thus, Physalis could keeps pregnant mom healthy. The daily need of Iron of pregnant moms is about 27 mg. = cup of Physalis to fulfill the daily value need of iron. Caution of Physalis Make sure that the Physalis that you’re going to eat is ripe. Because unripe Physalis can be poisonous. And if you experience allergies effect after consuming Physalis, please do consult with your doctor. Because Physalis might have allergens. Physalis is a versatile fruit that you can eat raw, cooked, or in the form of jams or jellies. It is a rich source of vitamin C, antioxidants, and other nutrients. Health Benefits Immune System Support One cup of physalis contains more than 50% of your daily value(DV) of vitamin Buy Seeds Online Organic Seeds Heirloom Seeds Non-GMO Seeds Vegetable Seeds Flower Seeds Herb Seeds Fruit Seeds Garden Seeds Seed Starter Kits Rare Seeds Bulk Seeds Indoor Gardening Seeds Seed Catalog Seed Packs for Sale Sustainable Seeds Greenhouse Seeds Seed Suppliers Planting Seeds Home Garden Seeds